Fourth of July Tips for Families with Children who have Sensory Challenges

Holidays can be extra tough for kids with sensory challenges. Here are some tips to make it a fun day for everyone!

Known Challenges

• Loud noises from fireworks and groups of people talking/laughing/shouting

• Lights/Bright visual input from fireworks, fire crackers, and groups of people

• Changes in routine

  • disrupted daily routine from the holiday

  • different food and drinks

  • family and friends visiting or going to new places

Strategies

• Sensory space

  • make a safe space for your child to retreat when they need a break

• Maintain as much normal routine as possible, especially in the morning

• Use weighted tools like blankets and vests

• Utilize headphones or earplugs

• A comfort item

• Oral motor input

We hope these strategies help make the holiday an enjoyable and memorable day with your family!